Happy Soul ..

Happy Soul ..

Sunday, September 18, 2016

Sound Healing is a simple yet a best way to heal your body and mind .



Effect of Music on Chakras


The first chakra is at the base of the spine, at beginning of the anus and is called Muladhara. Just above that is the next chakra called Svadhishthana. The third chakra is just above the navel called Manipura. Above that is the Anahata chakra which is in the center of the chest. Then is the throat chakra called Visuddhia. Above that is the chakra in-between the eyebrows calledAjna. The last chakra is on top of the head called Sahasrara.
The drums affect the Mooladhara (the base chakra or the first chakra). The big and small drums, their effect is from the Mooladhara to Swadishtana(second chakra). The big wind instruments like trumpets affect the second to third chakra (Swadhisthana to the Manipura). Metallic sounds affect the Manipura to Anahata(the fourth chakra). When you hear a metallic screech, something happens in your belly. How many people have noticed this? The string instrument has its affects from the naval to the heart. Veena and Sitar – stringed instruments affects the Anahata (the heart chakra).
Flute music, wind instruments and sometimes the piano sounds affect the Anahata toVishudhi (the throat chakra). Bells, sounds of water, bird songs, very soft and subtle sounds have its effects from throat to the Agna Chakra (in between the eyebrows). Then finally the Sahasrara the (top of the head) is affected by meditation and all other instruments put together at once.
If you watch any Indian rituals, you will understand that they knew this. In the temples, they placed the drums on the periphery, then there are the big wind instruments, and on the very inside of the sanctum sanctorum are bells and conch. So, sound vibes are balanced from the drums to the wind instruments, then stringed instruments, then again wind instruments and then bells and finally, it all ends in silence. The purpose of sound is silence. Did you all know this? Sound originates from silence and its goal is silence. Silence simply means total harmony. When there is total harmony deep within you, then even sound seems like an object, it seems heavy. But the way is through sound, through music. Music is that which connects the individual to the universal. The limited mind expands through music and realizes it is already part of the big consciousness or the big mind.

Thursday, September 15, 2016


Scotland ...I heard about it when i played a game ScotlandYard when i was 7 yrs old !!!


So had a wonderful opportunity to visit this Country called Scotland. We visited Glasgow city, Edinburgh, Loch Lomond, St. Andrews !! The people in this country are very friendly, not like England ;-)... The restaurant where we had Dinner in Glasgow city, was MOTHER INDIA. It was such a wonderful place with many authentic and traditional Indian food.

We leaved in AirBNB apartment , which i booked one month ago. We went when we could see the Edinburgh festival .  The  Harry Potter movie was shot in Scotland. It has beautiful Castles and old monument's with rich heritage . They have preserved there old way of living in some Scottish villages.








Saturday, February 04, 2012

The Bhubaneshwar Garden managed by my Mother in law....

The winter season get variety of flowers, all of different colours.It also symbolises that life should be as colourful as flowers.



 Nature has so much beauty in it, but we should have time to enjoy it !!

Tuesday, October 26, 2010

Srijanika , An Art Hub !!!

Srijanika is an ultimate place for art lovers. The name itself attracts others attention. Anything beautiful is ‘shree’. It means creativity. The whole term “ Srijanika ” gives a beautiful connotation. It can mean the manifestation of creativity in the best way possible or in different beautiful ways. In brief, a thing of beauty is not just an eye candy but a permanent source of joy.


Srijanika has a vision to promote art & culture of Orissa, and give chance to various artist of India.

Srijanika is an ART gallery in Ghansoli, Navi Mumbai.

Address:

Srijanika

Shop no-3, Riddhi & Siddhi building

Sector-7, Ghansoli
 
Some of our Creations are ;




Tuesday, October 19, 2010

The Harshagiri Resort..













It's an amazing place to visit with family & friends. We had great time there. It has cottages, lakes, huge trees, plants etc etc. It gives a feeling of being at village with all facilities.

Tuesday, February 09, 2010

Satsang dissolves the Ego...




There are three modes of communication: in head to head communication you talk, in heart to heart communication you sing, and soul to soul communication happens in silence.
When you meet with people, often you communicate from head to head. When you are with nature, you start singing, you communicate with nature from your heart. Often when you are with people you keep talking, blabbering, and you keep the communication on the level of the head only. But when you are with nature, you start humming and your communication comes through the heart. And when you are with the guru, you go blank and forget all the questions. Then communication comes through the soul in silence.
When you meet with people, you like to remain in the head, you seldom sing with people (other than when it is organised). Your ego obstructs you from singing. Many do not feel comfortable singing with people. When you sing with people then you descend to the heart level or feeling level. Some feel comfortable just listening to music. Some feel comfortable singing only when they are alone. Some sing to draw attention or to charm others. Some only want to join in when all the others are singing. All this singing comes from ego.
Bhajan means sharing, sharing from the deepest level of our existence. Bhajan is authentic sharing. If you could sing with people, then your ego shatters. Children can sing with people for they do not have ego. To sing with a stranger you have to be free of ego. Ego doesn't let you sing with a stranger. Head level is safe for the ego -heart level breaks the ego - soul level dissolves the ego. All communication gaps happen because of ego.Exercise: when you are with people, rather then chatting just start singing and you can feel the shift of energy that is happening. If you want to have more fun, greet a stranger with a song.
- Sri Sri

Jai Guru Dev

You have many faces !!!




You have many faces. Only you don't face them. When you come face to face with your faces then conflicts, confusion and chaos arise in you.From time to time in different phases, different faces appear. As you come close to your Being, all the faces melt and leave you as the Space that you are.At the gross level, you identify yourself as somebody. At a subtle level, you identify yourself as some energy or an incarnation of some angel, saint or prophet.When you go beyond even this identity, you are whole, holy, Brahman - Purna Brahman Narayana. - Sri Sri
Jai Guru Dev
The living angel on earth :-)...















Angels are a part of the Big Self. The infinity has diverse qualities, and specific qualities assume names. They are called Angels. Angels are nothing but a ray of your Big Self. They are there to serve you when you are centered. Like roots and stems and leaves come out of a seed when it is sprouted, all the Angels in your life manifest when you are centered. Angels rejoice in your company, but you have nothing to gain from them. They only come around those who have nothing to gain from them. Angels are like your extended arms. Like all the colors are present in the white sunlight, all the Angels are present in your higher self. Bliss is their breath, dispassion their abode. The consciousness which is bliss, innocence, omnipresent, and the bestower of dispassion is Shiva. Krishna is the outer manifestation of Shiva. And Shiva is the inner silence of Krishna.- Sri Sri

Thursday, January 14, 2010

My Home bagicha ...:-)

This is my mini home garden :-)....




















Tuesday, July 28, 2009

The Himalayan Master !!


Once one Prince happened to visit Swami Rama’s Master: Prince: “Sir, you seem to be lonesome”. Master said” Yes because you have come. Before you came I was enjoying the company of my friend within. Now that you have come I am lonesome.” It is true that the highest of all companionship is the company of the real self. Those who enjoy the real self are never lonely. Who makes you lonely? Those who claim to know and lone us or those whom we love create loneliness & make us dependent. We forget the eternal friend within. When we learn to know real self we do not depend on externals. Dependence of external relationship is ignorance that needs to be dispelled. Those who know the friend within love all & are not dependent. They are never lonely. Loneliness is a disease. Being alone happily means enjoying the constant company – the constant awareness – of the reality.


Monday, July 06, 2009

Guru Purnima !!!



The Guru in the Hindu tradition is looked upon as an embodiment of God himself. For, it is through his grace and guidance that one reaches the highest state of wisdom and bliss. "My salutations to the Guru who is Brahma, Vishnu and Maheswara. The Guru is Parabrahma incarnate"


Gururbrahmaa gururvishnuh gururdevo Maheswarah Guruh-saakshaat parabrahma tasmai shrigurave namah


Guru Purnima is a thanksgiving ceremony remembering all the ancient rishis, seers, sages who have brought this knowledge of self. Guru Puja means that which comes from the fullness and the five elements which are used.


5 signs of a Guru Kripa:
Dukha Kshaya : Sorrow Diminishes. Just give you all the botherations to Guruji.


Sukha Avir Bhaava : Without any apparent reason, joy wells up.. happiness simply wells up. If it does, know that either the Guru is in your thoughts or you are in Guruji's thoughts. Whenever there is a satsang or course, go and help out. Samvridhi and Samvardhan happens on their own.


Gyaan Raksha : Knowledge gets reserved. You know many things but suddenly when you sit in the course, it comes back. Protecting the knowledge that you already have


Sarva Samvridhi : There is no lack or dearth. The feeling of lack diminishes. With a child, if you go and ask them 'what do you want?'. They will say 'nothing'. For babies. Abundance starts happening... in mind and heart. This indicates you are getting closer to the Guru.


Sarva Samvardhan: Talents start coming out. People who have never written poems start writing... skills which you never have had before start coming out. If you do Teacher's Training Course, all these skills start coming out. For example, in Teacher's Training Course, you are given half hour to go cook for 100 people. Sri Sri gives example of how volunteers are running this organization.... amateurs, not professional. This indicates Samvardhan.


These are the five characteristics of the Guru.... five qualities. And coming near the Guru doesn't mean just sitting near the Guru. In the heart you need to feel close. Each one of you must play the role of the Guru to someone or the other. Unconditionally be with the person, be in the knowledge. Each one of you is Guru to someone. And each one of you must play this role for someone. When you are nobody, then you become a Guru.And being nobody is not a difficult job as far as I am concerned. When you are nobody and you care for someone or everybody, then you become Guru to someone. Everyone can play this role... by giving unconditional space.
You know, Guru is not stuffing someone with knowledge. No Guru does not stuff you knowledge. Instead, He makes you hollow and empty. You don't have to be a scholar to help. Guru means the 'expert of life', the one who knows how to handle the mind... because the one who has no mind can handles another's mind. One mind cannot handle another because they fight with each other.
For you, having no mind in at least some occasions makes you a Guru.There is two aspects to Divine/Shiva: knowledge you desire from Shiva, and liberation you desire from Vishnu. This is a dichotomy to show they are both the same. And then, desire victory from everywhere. And defeat at the hands of the disciple. The teacher really expects to be defeated by the disciple. The teacher wants the student to excel. So scriptures say that if at all you must desire, not that you must, then desire defeat at the hands of the disciple.. so that knowledge goes on.
DDD- DESIRE DEFEAT at hands of DISCIPLE Imagine if a professor thinks what he has formulated should be the end and nobody should question or develop from there!! But when can you develop? Feel the presence of the master. Me and my Master are the same.... this oneness then spreads through the whole life... to everyone around. Move in the path with perseverance and patience. Guru Purnima is an occasion to remind you of your sacred journey. Your life is not about eating, sleeping, gossiping and dying ,Even eating, I am not sure about. Not only do we eat wrong food, we force everyone else to eat it. We need to know how to eat well, sleep well, meditate well, and serve well. And constantly remind oneself that 'I am on a sacred journey. I am on a path that is so precious' .
There is another verse in Sanskrit... among the million species, getting a human life is so precious. The size of an elephant's and ant's soul is the same. And in human beings. But to be born as a human being is so precious... do not waste the human birth. And even being born as a human being, it is very difficult to get on a path. With so many spiritual shopping, one does not know where to go. Knowledge, the desire to be free is even rare. There are 6.5 billion people on the planet... how many are seekers? Just a handful.
So, those of you who got this yearning are so lucky... because you got the second blessing. First blessing is human birth, and the second blessing is this yearning. The third is the company of the wise. Maha Purusha Sanga. These three are the signs of luck. The passion for small little things like marriage, children, change of jobs, health... the same passion you must have for knowledge.You know there are 4 baskets that I can keep and all your questions will be there. From these questions, move to space of wonderment! The WOW !!!
This is the whole point of Guru Purnima. The Guru is full. Moon is full. Let me also be full. When mind is filled with Guru, then it is also full, and is synonymous with the moon." "When you are filled with wisdom, love and the Guru's presence, then life cannot be anything but celebration.


JaiGurudev !!!

Tuesday, June 16, 2009

Gossip !!!


Gossip is like the spider web:

sticky

dangerous

almost invisible

and spreading out in all directions.

It catches all flying thingsfrom the common bug

to the most beautiful of butterflies

and in its clutches it slowely devours them.


Knowledge is like the wind:

subtletransparentyet powerful and strong.

It tears the web of gossip to shreds

freeing all living things

and lifting them to the heavens.


Scott Hague

Monday, June 01, 2009

Food Tips from Guruji





Food Tips from Guruji
Guruji : How many of you have body pains since early in the morning, raise your hand ?
(There was about 25% of the crowd raising their hands)



Guruji : You know why? We eat the crops that are cultivated by using chemical fertilizers. This causes a lot of diseases in our body. Do you understand? We don't detoxify the body. To get good yield we use artificial chemical fertilizers and pesticides. Because of these fertilizers, soil turns toxic and he produce from the soil in turn becomes toxic and our body gets toxic substances as we eat them which cause disease and pain.



How many have hip, joint, back pains and different kinds of headaches. I don't want you to tell me the number of head aches that you have at home!!! If we have to get rid of all these pains and diseases, we have to go back to our traditional method of farming. We have to do natural farming, Zero budget farming low-cost, more yield, better health. So we have to take this as a revolution to the farmers.



You know the white sugar is termed as white poison in western countries. As it overs the knobs of the intestine and stops the nutrients from being absorbed by the body. The children who consume a lot of sugar are mostly lean because oflack of nutrition. If you stop giving them sugar, they will start getting healthier. We eat a lot of sugar and reduce our body growth as well. So instead if white sugar you should start consuming cane sugar which is in turn good for the body. It helps the liver as it has minerals. We have to know how to eat tell not how to eat more.
Similarly we need to learn breathing practices to keep our body healthy and earn meditation to get peace of mind and these things are very much essential for life. We should have knowledge and awareness on meditation, breathingpractices and food.
Now let us switch on to cane sugar. The only difference that you may notice is that gulab jamuns would look much darker and jalebis would be of a different color!!! It does not matter.
After 30 -32 years everyone should take 3 Triphala tablets at night. It sets right all the three doshas, vata, pitha and kapha in the body. . It eliminates toxins from the body. Even if there is a problem with the food, Triphala clearsthe stomach and helps in good elimination the next morning. It also maximizes anti- oxidization in the body. All of you should take "Triphala" and you yan see the effect in your body within 5 to 7 days.



"Deva Vati" is a good cure for amebiosis and other diseases caused by change in food and water. It is harmless and every one must carry with them wherever they go. It replaces antibiotics like Flagyl and others. Two to three "Deva Vati" can cure ever.



In India , what ever we prepare we add turmeric in it. You know why? Because of its anti-oxidant properties and it has medicinal value. In 1980, we called upon scientists for a conference in Delhi . When asked about the use of turmeric, they said it is just a color pigment without any value. Today, the foreigners may turmeric is an antioxidant and it can give immunization against Cancer and let we do not understand its real value.In Tamilnadu we add turmeric in the pickles, especially the lemon pickles. Turmeric means Goddess Devi. She isincarnation of lemon, turmeric, and neem. All the three plants are considered sacred in our country and they all give good energy to our body. If we grow lemon and tulsi in each and every house we can have good health in our country.



You know in our country there is a shortfall in the production of pulses. We are importing nearly 40% of the pulses and if this continues we will not have sufficient food In the future. So we have to plant pulses in our home garden and our women can do it.My Grandmother was in Papanasam even at the age of 92 years she used to do things for herself and she had a good system of eating. Like, eating "Agathi Keerai" , on every "Dwadesi" day ( The day after ekadesi Fasting) and she used to take two kinds of vegetables . She had laid rules for herself and hence had a lot of energy. In the next generation the energy level came down and now in our generation it is getting lower. One more interesting thing you know our "Idly" is considered to be the most nutritious food in the World. Because it contains carbohydrates, proteins, enzymes, fats, amino acids and fiber. Every one should consume ghee. Ghee helps the body to absorb nutrients. If I start talking on food I can go on for hours together. "Idly" is said to be the complete food it is a happy thing to know don't you think so.



Jai Gurudev !!!

Sri Sri on Buddha


Sri Sri on Buddha
On Saturday 9 May we celebrated Buddha Purnima(the day Buddha was born). Below is part of a talk by Sri Sri on Buddha.

When Buddha got enlightened on that full moon day in the month of May, it is said that he maintained silence for the whole week. He did not say a word. Mythology says that all the angels in the heaven were frightened. They knew that it was only once in a millennium that someone blossoms like Buddha. Now he was silent! The angels then requested him to say something. He said, “Those who know, they know even without my saying and those who do not know, will not know even if I say something. Any description of light to a blind man is of no use.


There is no point in talking to those who have not tasted the ambrosia of life, and therefore I am silent. How can you convey something so intimate and personal? Words cannot. And as many scriptures in the past have declared words end where truth begins.”The angels said, “What you say is right. But consider those who are on the borderline, who are neither fully enlightened nor totally ignorant. For them, a few words will give a push, for their sake you speak and every word of yours will create that silence.”

The purpose of words is to create silence. If words create more noise, then they have not reached their goal. Buddha's words would definitely create silence, because Buddha is the manifestation of silence. Silence is the source of life and is the cure for diseases. When people are angry, they maintain silence. First they shout and then comes the silence. When one is sad, they ask to be left alone and retreat into silence. Similarly, silence is the recourse one takes to if ashamed. If one is wise too, there’s silence.When Jesus was asked, “Are you the son of God?” he kept silent; it was the wisest thing to do. When you are telling someone you have a pain in the leg and they want you to prove it, how is that possible?


When you cannot prove something as deep as pain how can you prove something like enlightenment or divinity? Joy and fulfillment bring silence while desire brings noise.Look at the noise in your mind. What is it about? More money? More fame? More recognition? Fulfillment? Relationship? The noise is about something; silence is about nothing. Silence is the basis; noise is the surface.From the very beginning Buddha lived a very satisfied life. Any pleasure was at his feet the moment he wanted it. One day he said, “I would like to go and see what the world is.”He started thinking when he saw someone who was sick, someone who was old and someone who was dying.


These three instances were good enough to bring in him the knowledge that there is misery. When he saw someone sick, he said, “enough! I have experienced it.” Just one glimpse of an old man and a corpse was enough Buddha said, “there is no joy in life; I am dead already! There is no meaning in life. Let me go back.”Buddha set out in quest of truth, all by himself, leaving his palace, wife and son. Stronger the silence, powerful will be the questions that arise from such a silence. Nothing could stop him. He knew he wouldn’t be able to get away during day, so he quietly escaped at night and his search continued for several years. He did all that people told him to do, he went from place to place, fasted, and he walked many paths, before discovering four truths.The first truth is, “There is misery (Dukha) in the world.” In life, there are only two possibilities: one is to observe the world around us and know from others’ suffering and futile exercises, the second is experience it and find that it is misery. There is no third possibility. If you are sensitive, you don’t need to go through all that yourself. You can look at those who are suffering and become wise.The second truth is, “There is a cause for misery.” You can be happy without a reason. Joy does not need a reason, laughter does not need a joke but misery has a cause. The third truth is, “It is possible to eliminate misery.” The fourth truth is, “There is a path to be out of misery.”Following the four truths, he gives the eight-fold path of right equanimity, right vision, right silence, right meditation etc. Buddha also said that the three things to do are Sheela, which means conduct, Samadhi, which means an equanimous meditative state, and Pragya, which means awareness.Buddha was born at a very interesting time in India’s history, at a time when India was prosperous and had reached its height in philosophical thinking. In a highly intellectual society, people think they know it all, but in fact, they have not known at all. This was the case in India. So Buddha said, “Come, I have a simple technique for you. Keep your concepts to yourself, but just come and sit.” Then Buddha gave them four steps.They are: Observe the body (Kayaanu Paschana) Observe the sensations (Vedananu Paschana) Observe the flow of mind (Chittanu Paschana) Observe your true nature (Dhammanu Paschana) So, Buddha spoke and taught for years. Thousands would sit still, observe and meditate and become free. Buddha would not indulge in any philosophic discussion.I think it is mandatory for every psychologist to study Buddha! . Buddha has propounded all that there is to know about the mind and its functions in such a methodical manner. Mind is noise; the source of the mind is silence. That’s why Buddha said, “no mind”. He was referring to the chain of thoughts that simply wander in the mind all the time.At a time when there was so much prosperity, Buddha gave a begging bowl to his main disciples and asked them to go and beg! He made kings take off their royal robes and take a bowl in their hand! Not that they were in need of food but he wanted to teach them the lesson of becoming ‘nobody’ from being ‘somebody’. You are nobody; you are insignificant in this Universe. When kings and geniuses of that time were asked to beg, they became embodiments of compassion.

Observe your true nature. What is your true nature? It is peace, compassion, love, friendliness and joy and it is silence that gives birth to all this. Silence swallows the sadness, guilt, and misery and gives birth to joy, compassion and love. Buddha came to take away the misery, the guilt, the fear, the arrogance, the ignorance, and bring back wisdom, strength, beauty, knowledge and peace.Everyone can enjoy and cross the ocean of misery.


Sri Sri